diet day 12. thursday

Today's menu:
Breakfast: Carrots with lemon and coffee
Lunch: grilled white fish and raw tomato
supper: grilled steak and salad

Couldnt stand breakfast, and by lunch i was hungry! the fish was so yum!



Lost so far:0.5kg

diet day 11..wednesday

Today's menu:
Breakfast: Coffee and whole wheat bread
Lunch: cooked/raw carrots and cheese
supper: fruit salad and natural yogurt


didnt enjoy the yogurt, but the fruit were divine!



Lost so far: 0.5kg

diet day 10-tuesday

Today's menu:
Breakfast: Coffee and whole weat bread
Lunch: 2 boilt eggs, tomato salad and green beans
supper: ham and green salad


couldnt finish lunch today - was too much for me..

Lost so far 0.5kg

Diet day 9- monday

Today's menu:
Breakfast: Coffee and whole weat bread with a scrape of buttter
Lunch:grilled steak, green salad(lettice and cucumber)
supper: ham


Nothing special, cant eat a lot though



lost so far:0.5kg

diet day 8 -sunday

Today's menu:
Breakfast: coffee
Lunch: 2 boilt eggs and cooked spinach
supper: grilled steak

So by now im not eating much and cant eat a lot, i do sometimes get hungry but water helps. being told not to have something is bad and its why we want it, so from now on i'll just be extremely stingy hahahahaha and careful what i am eating. besides i cant eat lots

Lost so far: 0.5kg

Diet Day 7-saturday

Today's menu:
Breakfast: lemon tea
Lunch: Grilled steak and fruit
supper: anything you like

I have been waiting for this day! and i am still not sure what i'll be having for supper! but definitely not over doing it because there is still a long way to go before this diet is actually over.
Lemon tea was not so yum for breakfast... the lunch was yummy! it felt like the lunch was supposed to make me full so that by supper i would only eat a little because of the tiny breakfast...
but after eating some ribs, sweet corn, butternut and potato salad (small helpings) i was so full, and sick! my tummy was so unhappy as well but just one more WEEK TO GO!

Lost so far: 0.5kg

Diet Day 6-friday

Today's menu:
Breakfast: Coffee and wholewheat bread
Lunch: grilled de-skinned chicken
supper: 2 boilt eggs and carrots

Breakfast and lunch was fine but supper?! no one wants that for supper especially on a friday night...
but it was filling to be honest. i am soooooper amped for tomorrow though!


Lost so far: 0.5kg